...as a child, taught by my grandparents were the beginning of ancient teachings that have emerged into the Journey of my Spiritial Life, where steps were naturally taken to enter into the state of Sadahmi.
...born and raised in India, surrounded by rich Hindu culture my Spiritual Journey began in 2003 while vacationing in Los Angelas and I have been practicing Raj Yoga Meditation for sixteen years. I have been able to heal myself of ulcerative colitis through mediation and a pure vegetarian diet.
Though the mind often asks for what is visible or material, its needs are deeper and cannot be met by anything superficial or short term. Meditation leads to a meeting point with all that is true and eternal.
The silence in mediation brings creativity. Every great invention of science or art has always been in silence. Silence just does not mean that we don't talk or there is no noise. Silence is a beautiful quality of the mind where we are able to experience the peace that is within and our true self. This automatically brings out the best from within us. It is very important to spend a few moments each day in solitude. Consistent practice in meditation and silence like this will help us become more creative.
Chandra Sookdeo is an Ayurvedacharya who practices alternative medicine. Her wellness practice is located in Yonkers, New York, she offers Ayurveda screening and counseling, and provides a variety of eastern and western body therapy, health and wellness treatments. Highlights of these therapy treatment assist in loosening the toxins from the body to release them and thereby rejuvenating the system, it works toward strengthening the system and is especially beneficial for worn out bodies due to excessive physical and mental exhaustion. Vata imbalance in the body, extend the life span, provides good sleep, improves blood circulation, improve skin texture, and provides better physical stability. Ayurveda herbal oils are selected and utilized based on your body type and dosha and is gentle and rhythmic but firms the whole body. You can learn more about Chandra and her practice by visiting www.yonkerswellnesscenter.com
and linking to her Facebook!
Dr. Chaula Patel, has her medical practice in Bronx, New York, with the goal of providing compassionate care that considers her patients’ physical, emotional, and spiritual well being. Over the last two decades, she has proudly exceeded her goal, offering comprehensive primary care and internal medicine services that integrate conventional, alternative, and complementary therapies to prevent disease and promote optimal health. Her latest technique is a focus on microbiome. Since the diverse population of microbes (bacteria) that live in your gastrointestinal (GI) tract—play an important role in overall health. Dr. Patel offers a variety of fasting and cleansing formulas designed to support the function and comfort of various gastrointestinal processes, such as healthy digestion, antioxidant activity, immune function, and healthy intestinal cell proliferation, which will assist in the overall health of the Body and Mind. You can learn more about Dr. Patel be visiting her website www.chaulapatelmd.com
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